If there is one thing I am good at, it is setting a goal and working day in and day out to see that goal through. I wasn't born with any special advantages, and my physical stature is average. (I used to think I was pretty buff until I stood shirtless next to Olympic-gold-medal-wrestler, Jordan [...]
Happy Holidays to you all! This is my favorite time of year with family and friends, and regardless of your life situation, I hope you are able to find some joy and happiness out of this time of year. As my gift wrapping was dwindling down, the only gifts to package up were a handful [...]
As a professional athlete, resting and sleeping is as important as training. It is something that is often overlooked, especially with the "more is better" mentality that follows wrestling and other combat sports. Sleep and rest, however, are just as relevant to a "normal" person (none of us are really normal) as it is to [...]
I'm being sincere when I say this. There is no secret anger or condescending feeling involved. I promise. But at the end of the day, no one really cares. It's important to plan, research, do your best and so on, but one thing I've come to realize through practice and conversation is this: people want something, [...]
First and foremost, let me say thank you for the support I've gotten in the last 24 hours. It's so cool for a variety of reasons, some of which I'll get into, so know that it is greatly appreciated. When I got knocked out on live television last April, my life was changed forever. Thankfully, [...]
