Does lack of sleep hinder your life?

As a professional athlete, resting and sleeping is as important as training. It is something that is often overlooked, especially with the "more is better" mentality that follows wrestling and other combat sports. Sleep and rest, however, are just as relevant to a "normal" person (none of us are really normal) as it is to [...]

2020-07-26T23:03:00-04:00December 1st, 2015|8 Comments

The Truth? No One Really Cares

I'm being sincere when I say this. There is no secret anger or condescending feeling involved. I promise. But at the end of the day, no one really cares. It's important to plan, research, do your best and so on, but one thing I've come to realize through practice and conversation is this: people want something, [...]

2016-08-19T06:00:35-04:00November 28th, 2015|0 Comments

3 Invaluable Pieces of Insight

First and foremost, let me say thank you for the support I've gotten in the last 24 hours. It's so cool for a variety of reasons, some of which I'll get into, so know that it is greatly appreciated. When I got knocked out on live television last April, my life was changed forever. Thankfully, [...]

2020-07-26T23:03:01-04:00November 6th, 2015|0 Comments


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