Sorry for posting this a week late, but it was a busy week. This is just a little update w/ my strength coach Don Messing about where we are in training. We are always keeping it fresh, mixing in different exercises for the perfect mix. I couldn’t be happier w/ my progress. It’s great when you actually feel a difference in training, so you know what you’re doing is really working. Thanks Don! (NoLimitsPersonalTraining.com)

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