I thought it was a good time to meet my strength and conditioning trainer Don Messing. Don owns and operates No Limits Personal Training in East Stroudsburg, PA. I must have driven past his place a hundred times before I decided to stop in and inquire about training…good move! I’ve been working w/ Don for about 9 months, and I’ve seen tremendous gains.

Check him out at NoLimitsPersonalTraining.com!