http://www.flowrestling.org/assets/portal/add_ons/mediaplayer-4.2/player.swf

I Recently did an interview for Flowrestling.com (great wrestling website) about coaching wrestling and fighting. The two compliment each other very well. We have some tough guys at East Stroudsburg U. who push me in training. I credit a great deal of my cardio to training w/ the guys at ESU.That’s one key in my training in which I really feel I have an advantage. A lot of top guys don’t have access to a college wrestling room. My personal opinion is that wrestling is the toughest sport, and it has a direct correlation to my success thus far in fighting. The mindset you acquire from wrestling is one of a kind.

(Source: http://www.flowrestling.org/)