great mma training this morning. w/ frankie edgar and the miller bros booked to fight in the UFC in the┬ánear future, the room is full of talent. i’m putting alot of effort into further developing my hands, and sparring w/ these guys is only helping.

side note, i just booked a flight out to calif. to train at team quest for a week. great chance to get some new looks, and train w/ some great talent.