Training has been going great. I am going full tilt, getting my MMA training in at AMA, boxing in w/ Coach Mark Henry, and BJJ in w/ John Danaher at Renzo’s in NYC. Strength and conditioning is only getting better and better. Don (No Limits PT) has helped tremendously; I can actually feel myself getting stronger. We center a good bit on kettle bells and core strength training. At this point, I still don’t know any details about my next fight, but I could definitely be ready to go on short notice, should that opportunity arise.

Appearances/ Seminars –

I’ll be holding a seminar alongside TUF Alum Andy Main at Precision MMA in Lagrangeville, NY on March 26 from 1-4 PM. Cost is $65. Contact Brian at for more info!

I’ll be heading back home to PA on April 2nd for the Iron Will Fighting Championships held at the Blair County Convention Center in Altoona. Come support the best show in Blair County!

On April 15th, ESU wrestling and Central PA Warrior Challenge will be holding an MMA event on the campus of ESU!!! How cool is this! Details will be released soon, so mark your calendars!