This is from a recent S&C workout at No Limits. Don (trainer) has incorporated a lot of new exercises into our routines, including kettlebells, which you’ll see here.
Training is in full force!
(Source: http://www.youtube.com/)
This is from a recent S&C workout at No Limits. Don (trainer) has incorporated a lot of new exercises into our routines, including kettlebells, which you’ll see here.
Training is in full force!
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