It’s been a busy last month or so. W/ a training trip out to Team Quest and a trip to Vegas for UFC 114, I’ve been staying quite busy. In addition, I’ve been in the gym on a daily basis. I really haven’t stopped training since my last fight (Mar 31), but I’ve been smart about it. I’ve been training hard, but not “fight training” hard just yet, so as to not get burnt out. I’ve put a lot of time into classes, getting technically better, as well as sparring a few days per week.
I’m 2 months out from my fight (UFC 117, Aug 7, vs. Johny Hendricks). I don’t use the term “camp” in reference to training for a fight. I’m always training. I’m a professional fighter. If I’m not in the gym training on a consistent basis, then what am I doing? Like my old wrestling coach used to say…”there’s wrestling season, and then there’s time to compete”. The same goes w/ fighting. I don’t get fat, I don’t blow up to 200 pounds. I quit my job to fight. If a day goes by that I don’t do something to get better (save a rest day here and there), then I’m wasting valuable time. Carpe Diem!
About the author : Charles Brenneman
Three days after the birth of his second child, The Spaniard discusses Fathership (a Spaniard term): his gratitude, his hopes, his plans, and how little he and his wife are sleeping. What does this mean for you? The tale involving Sheetz will make you think about the power of example. The discussion of summer camp and iffy acquaintances will help you watch for good and bad influences. The story in the hospital will alert you to opportunities to make simple, difficult decisions for growth. Whatever your relationship to parenting—past, present, future, never—there are thoughts here to help you put your arms around what matters most to you. Also: The three inspirations for the new baby’s name!
Three days after the birth of his second child, The Spaniard discusses Fathership (a Spaniard term): his gratitude, his hopes, his plans, and how little he and his wife are sleeping. What does this mean for you? The tale involving Sheetz will make you think about the power of example. The discussion of summer camp and iffy acquaintances will help you watch for good and bad influences. The story in the hospital will alert you to opportunities to make simple, difficult decisions for growth. Whatever your relationship to parenting—past, present, future, never—there are thoughts here to help you put your arms around what matters most to you. Also: The three inspirations for the new baby’s name!
Latest videos
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
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