Arrived in Charlotte yesterday. Got settled in and was briefed on the layout of the next few days, which consist of alot of nothing and a little bit of administrative stuff w/ the UFC – pictures, video, prefight hype stuff, etc. I did my last hard treadmill workout yesterday, and from here on out it’s basically making weight and going through the motions.

Be sure to check, as they will be posting our interviews in the next couple days, and weigh ins are streamed live online as well – they are on Tues. around 4 or so.