Core Performance S&C
http://www.youtube.com/watch?v=lm9iwpUcY30 A recent workout I did at Core Performance back home in PA. Great stuff!(Source: http://www.youtube.com/)
Cake Factory Tour
http://www.youtube.com/watch?v=KsCQj-JcDrU A few weeks ago, my wife and I visited the Cake Boss factory and shop. Thanks Cousin Anthony for the tour!(Source: http://www.youtube.com/)
New Blog!
http://www.youtube.com/watch?v=OWw5iJPGHnw I’ve been lagging w/ blog vids lately, as I’ve been training my butt off! Here’s a recap of an appearance I did at Kranich’s Jeweler’s in Altoona, PA a few weeks ago. It was a great turnout, and we had a blast!(Source: http://www.youtube.com/)
SpaniardFit Kids
http://www.youtube.com/watch?v=3QpV3AlwBWM @UFC #SpaniardFitKids We recently held the first SpaniardFit Kids. It was a great success; check it out!(Source: http://www.youtube.com/)
Big UFC Announcement
http://www.youtube.com/watch?v=izfFLFnKFfk @UFC Big announcement! Check it out! (Source: http://www.youtube.com/)
Honeymoon in Spain, Part 2
http://www.youtube.com/watch?v=p1OQVfMs6AQ Honeymoon Video Part 2. Enjoy!(Source: http://www.youtube.com/)
Honeymoon in Spain, Part 1
http://www.youtube.com/watch?v=RvFnFLvmk54 @ufc I made a few video blogs from our honeymoon in Spain. Here’s the first one. Enjoy!(Source: http://www.youtube.com/)
Seminar Clips
http://www.youtube.com/watch?v=0Ope0PU-h3A @ufc Here are some clips from a recent seminar I did in Spain, while on my honeymoon. The whole seminar was done in Spanish. It was a very neat experience.(Source: http://www.youtube.com/)
Check out My Seminar
http://www.youtube.com/watch?v=QL66KL97u60 Here’s the video from a recent seminar I did at Black Belt Institute in Martinsburg, WV. Very good session w/ great people. Always a pleasure!(Source: http://www.youtube.com/)
UFC on FX 3, Part 2
http://www.youtube.com/watch?v=pltYAPbnBxQ Here’s the second part (begins at weigh ins) of last week’s @UFC on FX3. (Source: http://www.youtube.com/)