Gallery

Pretty cool stuff!

This is after another insane conditioning workout at No Limits. We “only” did three rounds today, based on my other workouts, but it was an intense 15 minutes. Thanks Don for the huge gains!!!

From a recent seminar at 5 Stones Fight Club in Lebanon, PA. Thx for a great time guys!

W/ fan Rick Dillard. This guy knows his MMA!

Another great workout at Core Performance Training in Altoona, PA. Thx Paul!

Our buddy Mike from NECO.com. If you ever need tickets for anything, check them out! This is at the THQ party at Mandalay Bay for the new UFC game.

Here’s a shot from today after sparring. Dan Miller is fighting Michael Bisping May 29 in Vegas, so we’re helping him prepare for a W!

Here’s a pic w/ Andrew Yurcich, CEO of Milifidel.com, taken at Pure Combat last Friday at Camp Pendleton in CA. Milifidel is an apparel company whose mission is to…”pay homage to the men, women and overall history of the U.S. Armed Forces…” Thanks for the great cause and great shirt!

Make no mistake, this isn’t just a sunny vacation. Plenty of hard work going around!