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Big Woody’s

A big thanks to Big Woody’s in Easton, PA and Liquid Lightning for a great time. We had a viewing party for UFC 124. Great food, great night!

2010-12-12T07:11:31-05:00December 12th, 2010|0 Comments

Higher Strength T’s

Got some new T’s in at Higher Strength Nutrition. Russ (owner) has been great to us at AMA, so check em out. Located in Flanders, NJ.

2010-11-30T18:49:06-05:00November 30th, 2010|0 Comments

Training at Home-PA

It’s a great situation when I go home, bc I don’t miss out on training. Bt strength n conditioning at CORE PT, and standup CMAA, I’m able to enjoy home wo missing a beat. A huge thx to Tyke n Paul at CORE, and the Regalas at CMAA.

2010-11-17T14:47:34-05:00November 17th, 2010|0 Comments

Shogun Fights

Joey Gomez, Frank Lester, Me - after Frank fought at Shogun Fights in Baltimore. Frank did great, scoring a 1st round TKO. The show was top notch as well. I had heard of the promotion, but this was my first one. Great venue, great crowd, some special guests. It turned out to be [...]

2010-11-15T17:25:00-05:00November 15th, 2010|0 Comments

W/ Gegard Mousasi

Got to meet one of my favorite fighters, Gegard Mousasi, today. He’s at Team Quest for a few days filming a show for EA Sports. Very cool!

2010-10-12T22:42:08-04:00October 12th, 2010|0 Comments

Thai Training at Team Quest

After a Thai session w Frankie Lester and Daniel Woirin. Daniel has coached Anderson Silva, Machida, and many others. He stresses movement and technique. Great stuff. (DanielWoirin.com)

2010-10-12T00:15:01-04:00October 12th, 2010|0 Comments

After S&C

After a strength and cond workout at Dynamic Fitness in Temecula, CA w Team Quest. Thx for the great work Brian!

2010-10-09T19:55:05-04:00October 9th, 2010|0 Comments

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