A month ago I started training w/ Tim Pollock at his gym, Tim’s Personal Training, in Hummelstown, PA. It had been a few years since I worked exclusively w/ a strength coach (RIP Don, miss you!), and it’s been a great experience w/ positive results. We work a mixture of interval training in 30 second bursts. We waste no time. We get in, we train hard, we get out – just the way I like it! Thanks Tim!
Here are a few quick clips from our last session, enjoy!