Looking in the Mirror Getting knocked out on live television last April really changed my life. I was faced with my own mortality of being a fighter. It set me on a path of maximizing myself in every area of life. It's the sole reason I wrote a book (finalizing now and will publish this [...]
Deep down, what drives you? For as long as I can remember, I've always been driven to accomplish something great. This sense of drive has never left me, and it has taken me all over the world. State champion, All-American, Summa Cum Laude, UFC Champion - these are some of the major goals I've set for [...]
My passion is to influence young people, and anytime I have the opportunity to work with young wrestlers, I'm on it. I was a young wrestler (now I'm just a little older), and the sport has taught me so many valuable life lessons. I'm excited to share both my wrestling knowledge. The knowledge [...]
On Wednesday, Feb. 26 I had the opportunity to be the keynote speaker at the SAC (Student-Athlete Character/ Leadership) Council in Allentown PA. This was such a great audience. Every one of the kids was selected to be part of the council. They are student athletes committed to making themselves better. Thank you Mr. Rusty [...]
Here's a really good article about my speaking event at the Hollidaysburg/ Altoona wrestling match tomorrow (Jan. 29). I'm really excited to share my story with the young wrestlers. Come out and have some fun and support the local wrestling community! Altoona Mirror Article - Hburg/Altoona Match
Take a few minutes and see what I've been up to the last several months. Fighting is not behind me, but I am working on a few new things. Looking forward to sharing what I've learned. Click on the link to check it out! What's Spaniard Up To?
Do you want to know some of the most valuable principles I've learned during my professional fighting career? Come find out January 29 at the Hollidaysburg/ Altoona wrestling match. I'll be speaking prior to the varsity match (approximately 6:30-6:45). The principles I'll share are well suited to fit the lives of young wrestlers and athletes. [...]
As my fighting career continues to evolve, I have formally begun to build my professional speaking career. I have learned a great deal of valuable information over the course of my career and lifetime, and I am excited to share it. My goal is to ignite positive change in the lives of those hearing my [...]
It's always fun to interact with gym goers and share what I know about fitness and training. We had a blast at Retro Fitness in E. Windsor, NJ. Check it out! http://vimeo.com/115924056
Do you want to know that it's really like to be a professional fighter? It's not all glitz and glamour. Take some time on your next commute and listen in to what it's really like. Thanks to Brian Drury at OvercomingGraduation.com for the interview. Overcoming Graduation Interview