Project Description

By Greg Lukianoff and Jonathan Haidt

My quick notes: I have had this book on my radar for quite some time. I initially bought the audiobook, but within a short time of listening, I knew I needed to get the hard copy so I could take notes and cover it on The Spaniard Show. With so much outrage and vitriol in our society right now, I find it fascinating to look at the underlying causes and seek to understand how we can improve as a whole, starting with our individual selves. The authors paint a vivid picture of common Cognitive Distortions (inaccurate, negative, biased ways of thinking) that pervade our society while offering strategies for improving our current societal climate. An enlightening read.

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