Here are some videos of my training sessions.
Core Performance S&C
http://www.youtube.com/watch?v=lm9iwpUcY30 A recent workout I did at Core Performance back home in PA. Great stuff!(Source: http://www.youtube.com/)
Here are some videos of my training sessions.
http://www.youtube.com/watch?v=lm9iwpUcY30 A recent workout I did at Core Performance back home in PA. Great stuff!(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=29wPzYiMBx8 My next outdoor adventure, sprints at Red Rocks, CO. Never stop training!!! @UFC(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=_DyULittvfA Recently got some training in at @edgehoboken. Great training, hopefully getting an “edge” on my wrestling!(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=ZORjgCAQLJg Happy Thanksgiving Spaniard Nation! Now let’s train!(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=lQ0o_ON_e_8 Training is going great. Like I had said a few times before, I switched a few things up a bit to get some new looks. I’m working more muay thai, and also getting more work in w/ small gloves (controlled sparring) to get a more real look. Sparring constantly w/ 16 oz gloves and [...]
I’ve enjoyed the last week of relaxing, but my mini vacation is just about up. Taking time off after a fight is a rule of thumb for me; rest and relaxation can be as important as training hard. I got to spend some time w/ my family and fiance in PA. Zero working out, eating [...]
http://www.youtube.com/watch?v=3JZCtpiYZTk I recently did an open workout in my hometown, Hollidaysburg, PA. Thanks to Stuckey Ford/ Subaru, Core Performance, Cambria Martial Arts Academy, and Sheetz for taking part in the production. Enjoy the vid!(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=icMFTbOiCx0 Latest workout vid w/ @DMNoLimits @trxtraining . Training hard!!!(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=fM1tq_Mro6s Here is a little insight into my S&C training w/ @Don Messing of No Limits PT…(Source: http://www.youtube.com/)
http://www.youtube.com/watch?v=pBvIR65P9P8 I recently went home for a few days. Thanks to the Regala brothers and Genesis MMA for helping me get a good workout in!(Source: http://www.youtube.com/)