Podcast

How Partners Handle Friction

The Spaniard and Dread fighting with each other?? Say it ain't so! Okay, it ain't so. But there was some frowning about podcast work during Dread's vacation, so this discussion is about partners negotiating challenges. It highlights the importance of rest and listening to yourself and to each other. There's also a reminder about what [...]

2020-07-26T23:02:51-04:00October 11th, 2016|0 Comments

Book Talk: ”Driven” (Part 2) – with special guest!

This episode concludes the review of The Spaniard’s memoir ”Driven: My Unlikely Journey from Classroom to Cage.” Discussion topics include: Persevering through unpleasant tasks; maintaining supportive and inspiring relationships; seeking out teachers and mentors; and preparing for the deep lows that often accompany high aims. As well as reminiscing about the birth of Gracie June [...]

2016-10-06T10:00:30-04:00October 6th, 2016|0 Comments

Book Talk: ”Driven” (Part 1)

Reading is vital for growth, so The Spaniard and Dread decided to present occasional book discussions. The first title they chose is The Spaniard’s own book, ”Driven: My Unlikely Journey from Classroom To Cage.” In the first of two sessions, they explain how the book came together and expand on certain sections. This talk touches [...]

2020-07-26T23:02:51-04:00October 4th, 2016|0 Comments

How to Speak for 90 Minutes Without Notes

Want a juicy example of pursuing a big goal with A Fighter’s Mindset? How about working for over 18 months to deliver a one-man stage show? Who did this? The Spaniard’s podcasting pal Keith ”Dread” Eldred! In this episode, hear why and how he did it and learn about key practices including starting small, working [...]

2016-09-30T05:51:10-04:00September 30th, 2016|0 Comments

Unqualified Weight Management Thoughts

The Spaniard and Dread make a disclaimer early in this episode that they cannot officially discuss what they are discussing: Managing weight. You and your doctor have to decide what is best for you. Having said that, the guys share what has been useful for them. Here’s a preview of the simple takeaways: Drink Water, [...]

2016-09-27T09:40:45-04:00September 27th, 2016|0 Comments

How to Be “The Man in the Arena”

Talk about a rich piece of writing. ”The Man in the Arena" has inspired millions--and shamed unworthy critics--since Theodore Roosevelt voiced it in a speech over 100 years ago. The Spaniard has been the Man in the Arena, of course, and he and Dread walk through the passage in this episode. In drawing out its [...]

2016-09-22T09:02:53-04:00September 22nd, 2016|0 Comments

One New Step Leads to Another

Prepare to be inspired. This week The Spaniard took a new step that helped a new friend see a way forward. This happened after one of The Spaniard’s closest followers took him up on the offer of a consulting call. That person turned out to have a remarkable story of transformation, and the Spaniard gave [...]

2020-07-26T23:02:52-04:00September 20th, 2016|0 Comments

What Three Fighters Taught Me

This episode will let you mix it up with famous fighters. The stories will take you in close with three UFC stars: Frankie Edgar, Georges St-Pierre and Jon Jones. You’ll hear what The Spaniard learned from each, and how each influences him to this day, every day. Also: Dread has a story about politicians that’s [...]

2016-09-17T07:40:05-04:00September 17th, 2016|0 Comments

Get Serious About Having Fun

Yes, mindset matters. In this episode, you'll hear how one simple shift of perspective transformed The Spaniard's college wrestling career from mediocre to one win away from All-American. His key decision back then: HAVE FUN! And his decision now, when he starts to feel career pressure: HAVE FUN! Now it’s your turn. Take off that [...]

2016-09-15T16:35:34-04:00September 15th, 2016|0 Comments

Competing Views of Competition

It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how [...]

2020-07-26T23:02:52-04:00September 12th, 2016|0 Comments

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