Training has been going great. I am going full tilt, getting my MMA training in at AMA, boxing in w/ Coach Mark Henry, and BJJ in w/ John Danaher at Renzo’s in NYC. Strength and conditioning is only getting better and better. Don (No Limits PT) has helped tremendously; I can actually feel myself getting stronger. We center a good bit on kettle bells and core strength training. At this point, I still don’t know any details about my next fight, but I could definitely be ready to go on short notice, should that opportunity arise.
Appearances/ Seminars –
I’ll be holding a seminar alongside TUF Alum Andy Main at Precision MMA in Lagrangeville, NY on March 26 from 1-4 PM. Cost is $65. Contact Brian at Hudsonvalleybjj@gmail.com for more info!
I’ll be heading back home to PA on April 2nd for the Iron Will Fighting Championships held at the Blair County Convention Center in Altoona. Come support the best show in Blair County!
On April 15th, ESU wrestling and Central PA Warrior Challenge will be holding an MMA event on the campus of ESU!!! How cool is this! Details will be released soon, so mark your calendars!
About the author : Charles Brenneman
Three days after the birth of his second child, The Spaniard discusses Fathership (a Spaniard term): his gratitude, his hopes, his plans, and how little he and his wife are sleeping. What does this mean for you? The tale involving Sheetz will make you think about the power of example. The discussion of summer camp and iffy acquaintances will help you watch for good and bad influences. The story in the hospital will alert you to opportunities to make simple, difficult decisions for growth. Whatever your relationship to parenting—past, present, future, never—there are thoughts here to help you put your arms around what matters most to you. Also: The three inspirations for the new baby’s name!
Three days after the birth of his second child, The Spaniard discusses Fathership (a Spaniard term): his gratitude, his hopes, his plans, and how little he and his wife are sleeping. What does this mean for you? The tale involving Sheetz will make you think about the power of example. The discussion of summer camp and iffy acquaintances will help you watch for good and bad influences. The story in the hospital will alert you to opportunities to make simple, difficult decisions for growth. Whatever your relationship to parenting—past, present, future, never—there are thoughts here to help you put your arms around what matters most to you. Also: The three inspirations for the new baby’s name!
Latest videos
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
It’s host versus co-host. The Spaniard finds competition essential while Dread questions that. The Spaniard gives a wrestler’s and fighter’s appreciation of flesh-and-blood opponents: how they have shaped him, how they have often obsessed him, and how he sometimes has to search for their equivalents. The conversation highlights how competitors personify high standards and how the highest performance might require a winner and a loser. Also: Will baby Rocky let The Spaniard work out?
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